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02 Jul
Posted by Nikola Ellis

Yoghurt Head – Ayurveda Adventures in South India

 

In the humid air of the South Indian monsoon, a faint whiff of fermenting milk emanates from my head. Despite two rinses, the gentle aroma of organic buttermilk lingers from my afternoon Ayurvedic treatment.

 

I’m here in Tamil Nadu for Pancha Karma, a comprehensive cleansing and healing process that is central to India’s ancient system of medicine, Ayurveda. Pancha Karma (meaning ‘five actions’) can get to the root of health problems that western medicine struggles to manage – auto-immune diseases like Hashimoto’s and Rhuematoid Arthritis, skin problems like eczema, allergies, asthma, Parkinson’s, cancer, addictions and more.

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