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18 Feb
Posted by Nikola Ellis

Conducting private yoga therapy assessments

Do you feel confident conducting an assessment with a private yoga student? Do you know how to figure out exactly what that student needs and then create a practice that fully supports their unique needs? 

 

If you're not 100% sure, you're not alone. Many yoga teachers and yoga therapists find it challenging to properly assess private students. If that sounds like you, you'd definitely benefit from using the 4-step assessment process used by Yoga Therapists. It's called the Vyuha Model and it comes from that authentic source of yoga wisdom, the Yoga Sutras of Patanjali. 

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14 Feb
Posted by Nikola Ellis

What does yoga teach us about love?

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11 Feb
Posted by Nikola Ellis

How does online yoga therapy training work?

 

An experienced yoga therapist asked me this weekend 'how on earth does online yoga therapy training work?' She was horrified at the idea of teaching the art and science of therapeutic yoga online. She exclaimed that the deep and nuanced philosophy and techniques of yoga therapy could only be learned face to face.

 

As the director of an online yoga therapy training course, how did I respond? I told her she was absolutely right. And completely wrong.

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04 Feb
Posted by Nikola Ellis

Feel like a fraud when you teach yoga? You're not alone

'I'm not an authentic yoga teacher'

 

Have you ever worried that your students will find out you aren’t the real deal and desert you? Have you wondered if they'd still come to your classes if they knew what you were really like behind the mask? If you’ve ever felt like this, you’re not alone.

 

A frightening number of yoga teachers live with 'imposter syndrome' every day. And I, my friend, am no stranger to it.

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