adore yoga

Blog

Download your FREE 5 minute Mindfulness Meditation !
05 Nov
Posted by Nikola Ellis

the adore yoga manifesto

I wrote the first Adore Yoga Manifesto in 2009. It seemed to me that if a yoga-focused organisation didn't stand for something it would fall for anything. From body shaming (think Chip Wilson) to hybrid novelty classes (Doga, Yoga & Wine, Hangover Yoga) to having sex with your students (oh, where to begin? Perhaps here, here andhere). And so I took a long hard look at the values we want to embody at Adore Yoga and came up with a manifesto that set out what we stand for. 
Read More
04 Sep
Posted by Nikola Ellis

unite! yoga is for everybody

You might have noticed that many of the Adore Yoga blogposts talk about yoga and body image. From stating the obvious (in the advertising world, all yogis are young, thin and white) to considering how yoga can address, or entrench, negative body image, this blog often explores the connection between yoga, the way we feel about ourselves and how diversity in the yoga community is (or isn’t) represented. And I’m not alone.

Read More