What to expect from your Ayurvedic Consultations and Treatments
Ayurveda is India’s traditional system of medicine, with roots that date back over 4,000 years. The word Ayurveda means ‘Science of Life’ in Sanskrit and this ancient healing tradition embraces an holistic approach to health, emphasizing preventative medicine as well as offering plenty of healing treatments. The Ayurvedic toolkit includes yoga and meditation, marma puncture (similar to acupuncture), massage, cleansing techniques, dietary recommendations and medicinal herbs.
While Ayurveda has become increasingly popular in the West, the difference between visiting an Ayurveda practitioner in the West and consulting an Ayurvedic doctor in India is significant. Most Western practitioners have studies short courses of just a few weeks or months. However, Ayurvedic doctors in India undertake 5-7yrs of training, with a minimum 5yr degree in Ayurvedic Medicine. When you find a good Ayurvedic doctor, you’re in safe and knowledgeable hands.