My morning yoga practice used to be quite elaborate. Then I had kids. These days I enjoy 20 minutes gentle stretching followed by 10 minutes meditation - just enough to get me on track for the day. And, of course, even that's subject to the unpredictable schedules of the rest of the family...
Ruby (11yrs) and Eddie (8yrs) join me for a few down dogs (which usually ends up being more of an all-in wrestling session on the yoga mat) before breakfast followed by the school run.