Yoga and alcohol. It’s a bit of a laugh, isn’t it? I mean, who doesn’t love a glass of something fruity after class?
Disclosure – I’m not teetotal. Weekends are super-exciting at our place. Monday to Friday you’ll find us eating macaroni cheese with the kids and chatting about Minecraft, basketball scores and what other kids have in their lunchboxes. But at weekends, we pack the children off to bed, enjoy some grown up food and indulge in a glass of red wine. We’ve occasionally been known to get through an entire bottle between the two of us over the course of a long weekend. So I’m no wowser.
But I don’t pretend that quaffing wine is part of a healthy, balanced lifestyle. I do all sorts of things that don’t reflect my highest values, like shouting at my kids, eating rum and raisin chocolate and using the local rat-run before the 7.45am curfew is lifted. Nobody’s perfect.Read More