WHAT TO EXPECT ON A Meditation, YOGA & AYURVEDA Training IN INDIA – PART 2

What to expect from your Ayurvedic Consultations and Treatments   Ayurveda is India’s traditional system of medicine, with roots that date back over 4,000 years. The word Ayurveda means ‘Science of Life’ in Sanskrit and this ancient healing...

What to expect on a Meditation, Yoga & Ayurveda TRAINING in India – Part 1

Travelling In South India   This blog post is the first of a three-part series about the sights, sounds and sensations of travelling to South India. India is just too epic for a single blog! I’ll be covering the three aspects of the Adore Yoga...

Three yoga basics to master BEFORE you do Yoga Teacher Training

Once upon a time, prospective yoga teachers practiced and studied under master teachers for several years before becoming teachers themselves. Today, may yoga teacher training courses will accept students with little or no experience of yoga....