How to teach yoga for eating disorders

  Does yoga help people with eating disorders? What kind of yoga is best? Can yoga actually be harmful? These are some of the questions I wanted to answer when I embarked on a research project about yoga therapy for eating disorders, working with...

Why yoga teachers need to understand Googling is NOT research

  As a yoga teacher, your students look to you for advice. You may not feel like an expert, but your students trust you. That trust often extends to areas of knowledge outside your expertise and training. For example, a student may ask you for...

THE TOP 3 REASONS YOGA TEACHERS TRAIN TO BECOME YOGA THERAPISTS

Remember the buzz when you started your first yoga teacher training? The pure joy of doing something truly meaningful with a group of like-minded people? Then there was the excitement of taking your first steps as a yoga teacher – scary but oh so...

Teaching yoga to elderly students

I was SO EXCITED this week to share a Facebook Live conversation with a wonderful yoga therapist who specialises in working with elderly students. If you work with older students or want to know how to approach teaching frail and elderly people,...