Nikola Ellis

Nikola Ellis is the founder of Adore Yoga, yoga therapist, counsellor and teacher trainer. She conducts regular trainings that help people of all ages, shapes and abilities enjoy the benefits of yoga and meditation, including Meditation Facilitator Certificate Trainings; Level 1 200hr Teacher Training and Post Graduate Yoga Teacher Training in Mental Health, Adaptive Asana and the Foundations of Yoga Therapy and a highly regarded professional 650hr Graduate Certificate of Yoga Therapy.

Why you need to know the science of compassion

Did you know there is a science of compassion? And you can actually measure how compassion helps people heal? As a yoga therapist, that makes me super excited. If you want to help your students heal with yoga therapy, here’s how - and why -...

Hello and thank you, yoga teachers!

Nearly a year ago, you saw me pop up on the internet with a bunch of very scrappy videos about teaching yoga online.   The first COVID 19 lockdown had hit and yoga teachers were thrown out of work overnight. I saw what they needed most – the...

What's getting in the way of your happiness?

Have you been thinking about how to be happier this year? There’s a whole industry dedicated to helping you be happy. From vision boards to positive affirmations, there’s one message that all the self-help techniques have in common: ‘Have, do and...

The online secrets of successful yoga teachers

Would you love some inspiring insight that will help you better serve your students and build your yoga business online?   Adore Yoga recently conducted The State of Online Yoga Teaching in Australia survey. We listened to the trials and triumphs...

My TWO Christmas Gifts To You, Yogis!

The silly season has arrived - but I have two very *sensible* gifts for you. If you're a yoga teacher (and a perfectionist), you're going to love this!  

Curious to know how Aussie yoga teachers are succeeding online? Our survey results are in!

It's the biggest yoga teaching survey of its kind, uncovering the successes and pitfalls for Australian yoga teachers taking their classes online in 2020. The results are in! We’ve got some AMAZING insights that will inspire every Aussie yoga...

Why you should be using video messages in your yoga business (and how).

This is a picture of me doing something that has been making a big difference to my yoga teaching and to my students. Video messaging. It’s free, it's super easy and it’s achieved three amazing things in my yoga business:   1.           My...

The 9-step formula to find new yoga students

Are you looking for a simple way to build your student numbers? This blog walks you through a proven 9-step process for finding - and keeping - new yoga students. 

Have your say - the state of online yoga in Australia

Love it or hate it, online yoga is here to stay.    Have you embraced teaching online and flourished? Did you give it a go but didn't get the results you hoped for? Perhaps you didn't dip your toes in the digital waters at all.   We want to...

Things will never be the same again. And that’s exactly the way it’s supposed to be.

We have been on a wild and terrifyingly rapid journey this year. From personal relationships through to the very fabric of our societies, everything has been squeezed, distorted, pushed and pulled until we find ourselves in a landscape that is...