Why is coronavirus like yoga?
- Because it’s disrupting the patterns of our everyday lives.
- It’s changing our habitual behaviour.
- It’s making us question how we live.
That’s what yoga does.
If you think of yoga as a panacea for the stress in your life, the idea of yoga as a disruptive force might seem far fetched. But if you’ve been practicing yoga for a while, you know it can be profoundly unsettling. It stops us in our tracks, strips away our usual habits and makes us experience ourselves in new ways. But let's back up a bit and examine what yoga is actually for.Read More