Posts about

compassion

Why you need to know the science of compassion

Did you know there is a science of compassion? And you can actuallymeasurehow compassion helps people heal? As a yoga therapist, that makes me super excited. If you want to help your students heal with yoga therapy, here’s how - and why -...

The day i lost my yoga students

At first, I thought it was the weather – a wet week often sees student numbers drop at the yoga studio. Then the sun came out, but the students didn’t return. In my heart of hearts, I knew why my students had gone. I was a rotten teacher. I...