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patanjali

In a world of yoga 'experts', who do you trust?

Who do you trust?   Let’s face it, the yoga industry is full of ‘experts’.    If we’ve learned anything from the scandals that have plagued almost every yoga tradition in recent years, it’s that ‘experts’ are not always trustworthy.    Then there’s...

What does yoga teach us about love?

Yoga is all about experiencing, sharing and being love. From the 8 Limbs to the 5 koshas, the practice of yoga is designed to move us towards a state of joyful, blissful love. Don't believe me? Ask Patanjali.   Patanjali, a great sage writing 2,000...