Posts about

yoga and ayurveda

Ayurveda for Mental and Emotional Wellbeing

I loved learning about Ayurveda when I did my very first yoga teacher training. In fact, it was one of the highlights of the course. But, after that first training, I didn't feel like I had enough knowledge to incorporate Ayurveda into my classes...

Three ways Ayurveda makes planning your yoga classes easy

Do you spend a lot of time coming up with class plans?  Do you struggle to find new and exciting themes for your yoga classes?  Here are three reasons why Ayurveda has the answer to your class planning prayers (PLUS your free Ayurveda and...

How yoga teachers use Ayurveda to get real results

Are you confident giving your students Ayurvedic advice?   Ayurveda is a powerful way to help your students get real results. And they'll LOVE you for it. Adding more Ayurveda skills to your teaching tool-kit helps you to:   Confidently teach...