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yoga and COVID-19

COVID-19 lockdown, vaccination and yoga. It's time to speak.

COVID-19 lockdown, vaccination and yoga. It's time to speak.

I've been pretty quiet about the current lockdowns in Australia, vaccines and stay at home orders. But today I have something to say. It may be controversial, depending on your point of view. But it might be helpful - give it a go.

5 Things Yoga Teachers Should Do During COVID-19

5 Things Yoga Teachers Should Do During COVID-19

How're you doing? I mean it. Gently check in with yourself and see how you're feeling. In this COVID-19 world, many of us are overwhelmed and stuck in survival mode. I get it. It’s happening to me too. But staying in survival mode will stop us from...

What yoga teachers can do about COVID-19 (Coronavirus)

What yoga teachers can do about COVID-19 (Coronavirus)

This is a scary time for everybody, including yoga teachers. Many of us rely on group yoga classes for our income. What happens if (when) the studios you work for close? What happens if (when) your students just stop coming as they self-isolate? ...

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