Posts about

yoga class sequencing

Why you should stop using online resources to sequence your yoga classes

Are you using those online sequencing resources to prepare your yoga classes? You might be short-changing your students. While online sequences can be inspiring, there are three good reasons not to use them:

English breakfast tea and the art of yoga sequencing

How do yoga therapists and experienced teachers design safe and effective yoga sequences that support the unique needs of each student? And how do they do it day after day, without getting bored or running out of inspiration? The answer can be...