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Yoga retreat

Yoga and meditation at Lake Inle in Myanmar

Yoga and meditation at Lake Inle in Myanmar

This is the fourth in a series of blog posts about the Myanmar Yoga Adventure. Read more and WHY we're taking a yoga retreat to Myanmar with our students here.     We leave the golden Pagodas of Bagan to travel to our third destination on the Adore...

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Yoga and MeditaTion Retreat in Myanmar 

Yoga and MeditaTion Retreat in Myanmar 

  This is the second in a series of blog posts about the Adore Myanmar Yoga Adventure (Nov 2018) and how this exciting trip to Myanmar is supporting local communities as well as inspiring our students. Read the first post here.   On the very first...

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Why run a yoga retreat in myanmar of all places...?

Why run a yoga retreat in myanmar of all places...?

  Myanmar (or Burma as it was known until recently) isn't at the top of many people's yoga travel bucket list. You'll find yoga retreats and adventures pretty much everywhere, especially in Bali, Fiji, India, Sri Lanka and Central and South America....

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WHAT TO EXPECT ON A Meditation, YOGA & AYURVEDA Training IN INDIA – PART 2

WHAT TO EXPECT ON A Meditation, YOGA & AYURVEDA Training IN INDIA – PART 2

What to expect from your Ayurvedic Consultations and Treatments   Ayurveda is India’s traditional system of medicine, with roots that date back over 4,000 years. The word Ayurveda means ‘Science of Life’ in Sanskrit and this ancient healing...

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What to expect on a Meditation, Yoga & Ayurveda TRAINING in India – Part 1

What to expect on a Meditation, Yoga & Ayurveda TRAINING in India – Part 1

Travelling In South India   This blog post is the first of a three-part series about the sights, sounds and sensations of travelling to South India. India is just too epic for a single blog! I’ll be covering the three aspects of the Adore Yoga India...

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